首先安装Docker

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sudo yum check-update
curl -fsSL https://get.docker.com/ | sh
sudo systemctl start docker
sudo systemctl status docker
sudo systemctl enable docker

之后部署青龙面板

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docker run -dit \
--name QL \
--hostname QL \
--restart always \
-p 5700:5700 \
-v $PWD/QL/config:/ql/config \
-v $PWD/QL/log:/ql/log \
-v $PWD/QL/db:/ql/db \
-v $PWD/QL/scripts:/ql/scripts \
-v $PWD/QL/jbot:/ql/jbot \
whyour/qinglong:latest

最后到浏览器输入ip:5700登录即可

青龙面板下安装今日头条极速版

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拉取脚本:ql raw https://gitee.com/jaun920/scripts/raw/master/YM/jrttjsb.js
定时设置CRON:1-59/15 6-23 * * *

使用[安卓小黄鸟](链接:https://pan.xunlei.com/s/VN0-vD9U38-MKTPhJTiR-N_hA1
提取码:drtj
)抓包(ios使用stream)

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抓包软件抓取目标网址: 
https://api3-normal-lq.toutiaoapi.com/
https://api3-normal-lq.toutiaoapi.com/luckycat/lite/v1/task/page_data
复制全部CK内容即可!
需要:1、请求中的user-agent;2、https://api3-normal-lq.toutiaoapi.com/域名下的CK就是Cookie
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在青龙面板配置文件中
## 今日头条极速版
export jrttjsbHeader="install_id=4385289953366941; ttreq=1$0e495e53fb0b7f20447f75ad9ef1642fbef96dbf; passport_csrf_token=db53e748f4fa567cd2d17355582e4c43; passport_csrf_token_default=db53e748f4fa567cd2d17355582e4c43; odin_tt=4f1756c01abf197dea52497f4aa1d30b36b780caab0245ac3392d5a4c97a669792d857443eee03afb7b10cb8d5783eb00ff304ed8860db7d1a7a6a3f2b0c774c; n_mh=UfDUsV_uGTnySydqoQKVZEfwblSgoumuhSnyWpJ2Yuo; d_ticket=ccedbc386fc3193b4de2645cd1306a1f9fd48; sid_guard=d7af6fdf77d248e4c79317ca75d8777b%7C1650335426%7C5184000%7CSat%2C+18-Jun-2022+02%3A30%3A26+GMT; uid_tt=a0a47c3123c82e702a4e1cf02e18b05d; uid_tt_ss=a0a47c3123c82e702a4e1cf02e18b05d; sid_tt=d7af6fdf77d248e4c79317ca75d8777b; sessionid=d7af6fdf77d248e4c79317ca75d8777b; sessionid_ss=d7af6fdf77d248e4c79317ca75d8777b"
export jrttjsbUA="Dalvik/2.1.0 (Linux; U; Android 10; YAL-AL00 Build/HUAWEIYAL-AL00) NewsArticle/8.7.6 cronet/TTNetVersion:f2a033a5 2021-11-02 QuicVersion:705d0b81 2021-08-12"
export jrttjsbFarm="1"
export jrttjsbReadNum="1"

运行程序即可!!!

(详细更多请看教程

更多:青龙面板领京豆

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